At A Place to Land Therapy and Wellness, LLC, our work is rooted in deep personal experience, genuine connection, and the belief that healing doesn’t always have to feel so heavy. When I was 15, my father passed away. That pivotal loss sparked a lifelong drive to help people who were struggling with their own life-altering moments—folks who felt like me: adrift, overwhelmed, and trying to find their footing but feeling uncertain of who to turn to.

While it took time to discover exactly what that path looked like, I spent several years in social services dedicated to helping others. My journey eventually led me to find a home in therapy, and today I work with adults (21+) navigating anxiety, trauma, grief, emotional overwhelm, and major life changes. My approach is warm, grounded, and collaborative. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and practical mindfulness with a healthy dose of humor, I create a space where you can bring your full self—tears, laughter, and everything in between.

Therapy is hard work, but a little lightness and genuine connection go a long way in making the heavy stuff easier to carry. No matter what brought you here, you don’t have to navigate it alone. Together, we will unpack the noise, build actionable tools for long-term resilience, and create a clear and supportive path forward.